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andasay
Starter Member
Joined: 17 Sep 2008
Posts: 8
Location: Right here!
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 Posted: Fri Sep 19, 2008 7:20 am Post subject: |
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I agree with SpoiledAngel about self hypnosis. i think it really is a deeper state of meditation.
I have to say though, the thought of it really does worry me, like everyone else, i would feel a little affraid of beeen so deeply relaxed that I would not be able to control it. |
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hypno-therapist
Site Moderator
Joined: 30 Nov 2006
Posts: 883
Location: Witney UK
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| Posted: Fri Sep 19, 2008 7:20 am Post subject: |
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| ldybgsgma99 wrote: | | This sounds interesting just for the relaxation. I have so much trouble sleeping and spend most of my time stressed. Do you think that self hypnosis could help? |
Sure, self hypnosis or meditation may help... Best way to find out is to give it a go. |
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PhoenixDawn
Site Moderator
Joined: 16 Apr 2007
Posts: 97
Location: Nottinghamshire UK
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| Posted: Fri Sep 19, 2008 1:59 pm Post subject: |
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smnix said
| Quote: | | don't believe in this, becouse I never tried it. Maybe some day, I will change my mind, but for now, I remain confident that hypnosis = bull. |
How did you make such a strong "confident' decision on something you have never tried?
Would it be better to have an open mind and consider all your options until you have the opportunity to to have a go? |
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jonk1
Starter Member
Joined: 10 Nov 2008
Posts: 7
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| Posted: Mon Nov 10, 2008 11:23 am Post subject: |
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I thought it was just some biological thing.
[URL removed by admin - please post personal URL's in your signature] |
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PhoenixDawn
Site Moderator
Joined: 16 Apr 2007
Posts: 97
Location: Nottinghamshire UK
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| Posted: Tue Nov 11, 2008 1:35 pm Post subject: |
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Hi Jonk1
| Quote: | | I thought it was just some biological thing. |
In what way do you explain it as a biological thing? If you can be more clear on what you mean then we can give a more helpful reply. |
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