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How hard would it be to come out of self-hypnosis?

 
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homeesscents
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Joined: 14 Jul 2008
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Location: ky

PostPosted: Mon Jul 14, 2008 1:22 pm    Post subject: How hard would it be to come out of self-hypnosis?
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I find this a very interesting thing to do. However, I'm not sure of exactly how you come out of self-hypnosis without having someone there to help you? Do the cd's help with that as well?
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Paddy Landau
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Joined: 30 Nov 2006
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Location: Oxford, United Kingdom

PostPosted: Mon Jul 14, 2008 3:54 pm    Post subject:
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I'm not quite sure what you're referring to.

When doing self-hypnosis with a CD, it should include a wake-up at the end. If it doesn't, you could either fall asleep or just open your eyes and get on with your day.

When using self-hypnosis without a CD, you remain in full control the entire time.
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homeesscents
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PostPosted: Tue Jul 15, 2008 12:18 am    Post subject:
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Ok, well that just shows how new I am to this! I have always been under the impression that the reason you would wake up is because someone else brings you out of it. I guess I am a bit wet behind the ears. Embarassed
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Paddy Landau
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PostPosted: Tue Jul 15, 2008 9:06 am    Post subject:
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There's a lot of misconception about hypnosis.

Stage hypnotherapy and Hollywood make out hypnosis to be some nearly-magical process by which one person takes complete control of another, with the subject suffering amnesia after the event.

It's not really like that.
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